Often people say ‘what about Nigella Lawson? She eats loads of grass fed animal fat in the form of meat, lard, butter, cream, milk etc and she is a VERY trim lady..’.

Well maybe my high carb diet is recking my eyes but this photo of Nigella Lawson doesnt make her look ‘very trim’. 😉

Im sure Nigella Lawson is a lovely lady. Im merely just pointing out another high fat diet promotor that is FAT despite having MASSIVE pressure and motivation to look great.

I sure hope Nigella Lawson picks up a copy of Skinny Bitch by Rory Freedman, 80/10/10 by Doug Graham and Prevention of Heart Disease by Dr Esselstyn.

'I eat all the fat I want and stay rail thin all year long..'