[youtube=http://www.youtube.com/watch?v=1Wc9kmsM3rE]Today I had a mini race with some cross fit low carb paleo crew in Lumpini park. The race was short cos they blew after trying to keep up for 20 seconds. When I was doing my cool down laps, we got chatting. They told me that a vegan diet was totally not cool and just against human physiology. I said ‘really? well back at my pad I have a wad of $ you can have if you tell me just ONE disease EXCLUSIVE to vegan nutters like me?’ They were stumped. Then I said ‘how about we do a 5k TT and winner takes a grand off the loser?’ No takers just head shakers. 😉

Here is a video that is turning the paleo/primal/low carb/wapf/ SAD world on its head in youtube circles.

 

[youtube=http://www.youtube.com/watch?v=EqXQ3RRDH_E]