Looks like a  LOT of deficiencies occur on this fad gimmick diet. Mark Sisson recommends taking around 126 supplements per day!!!

How come Mark Sisson has REFINED sugar in his ‘primal’ protein powder that is full of flavours and whey protein powder? Mark Sisson says not to eat watermelon as it contains sugar but then Mark Sisson adds refined sugar in the form of sucrose and maltodextrin into his primal blue print protein powder lol!

Mark Sisson doesnt have to worry though. Nobody on his low carb programme will be able to notice as when your in ketosis, your as close to a brain dead cave man as you get! 😉

[youtube=http://www.youtube.com/watch?v=cOdN8Kgd6Bg]