How To Stop Giving A Fuck What People Think.

Adventure may hurt you but monotony will kill you. How to not give a fuck is basically when you stop worshipping the god of public opinion and start focusing on what needs to be done to make this world a better place. Distractions are what you experience when you take your focus off your goals.

Wheat Belly Book Review
Grain Brain Book Review…

Youtube TRUTH style! ;)

Forgot to add ‘eat a lower sodium diet’ as well. Sodium retention can really add up and we need very little salt. Ease into lowering sodium intake if you are training hard at the moment.

Here is the vid.

Durianriders Top 5 Youtube Tips

Posted: February 5, 2014 in Uncategorized

Durianriders Top 5 Youtube Tips


Humor and truth at the same time.

Thanks for all the support! :)

Durianrider Goes To McDonalds…

Posted: October 25, 2013 in Uncategorized

Vinnie Tortorich claims to be ‘Americas angriest trainer’. I would say its correct due to all the constipation he has from his red meat based diet. The fact Vinnie recently got over a cancer scare yet still continues to eat a red meat based diet indicates he is up for contention as ‘Americas DUMBEST trainer’ award.

Here is a quick video. Bit of fun for your day.

Great video to share.