Posted: April 27, 2016 in Uncategorized
If you have any questions on how to get your leanest then this ebook is for you.
Cycling is WITHOUT QUESTION THE BEST AND FASTEST WAY TO GET FITTER AND TRIMMER compared to ANY other form of sport/exercise.
With over 20 years experience in training others I have put all that experience into an easy to read ebook that you can read in a couple of hours easily and also have as a permanent reference book to go back to or help your friends from.
Posted: March 24, 2016 in Uncategorized
The old guard vs the new guard. Grinding vs spinning.
Posted: February 22, 2016 in Uncategorized
Im vlogging what I eat. Have a look. Its cheap as fuck if you are on a budget!
Posted: December 22, 2015 in Uncategorized
Ive over 5000 questions answered on Tumblr now since July 2015.
You can check them out here
Posted: December 14, 2015 in Uncategorized
I remember earlier this year when I stood up online for girls who fall into eating disorders after being told they need to count grapes and live on 1600 cals a day, whilst training HARD to get ‘bikini body confidence’ I got flogged by haters on social media and even sued in Supreme Court and threatened with jail time for speaking up for those not confident enough to do it themselves.
My recent views on domestic violence are also attracting a similar niche of drainbows and victim enablers who claim to be ‘love and light’ but are saying things like “hope u end up back in prison, hope u get hit by a bus again, hope u die in your sleep and even one psycho saying “I will destroy anyone who supports Durianrider!!”. WTF?
How about u haters form a vigilante group instead and put your rage and hatred into finding out where these DV perpetrators live and unleashing on them as u are obviously run on violence and rage.
I have put up over 100 comments online today but a small group of wankers keep taking me out of context and only focusing on 1 post I wrote that I wrote in a harsh tone that was DESIGNED to change the mental state of someone whose face was still bleeding! It is a highly effective technique that works 100% of the time in my experience.
Turning someone from anxiety and panic into a state of “what the fuck did they just say???” is something that takes guts to do but works in easing pain immediately. It is like a verbal green whistle. I also noticed that NONE of those haters posted the N&S photos on the net that I did.
Instagram deleted it but other sites have still left it up. Im a results driven person VS emotion driven.
If u don’t support name and shame then please unfollow asap.
If u don’t support making individuals feel they have an immediate choice in the moment then please unfollow asap so I don’t have to waste more time deleting your victim enabling rage spam.
Posted: October 12, 2015 in Uncategorized
I ride with more pro tour riders and more total noobs than perhaps anyone on the planet. Id like to know if there is anyone else.
That gives me unique insights into both markets and I always wonder why we are making noob bikes with gearing that only pro riders need and can use.
Posted: August 8, 2015 in Uncategorized
Been here in Thailand since April. Been good times!